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Flow of Life's energy boosters for a happy lifestyle
Wim Hof Method Fundamentals workshop (2-3 hours)
Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the WHM is all about, this workshop offers something for everyone.
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Offered by a certified WHM instructor
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Max. 10 people
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Weekly sessions
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Start: morning
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Breakfast & coffee/tea included
Maintenance sessions
(1-1.5 hours)
Sustain and deepen the benefits you've gained from the Wim Hof Method Fundamentals workshop. Stay connected, refine your practice and continue building resilience with guided breathwork and cold exposure.
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Offered by a certified WHM instructor
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Max. 12 people
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Weekle sessions
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Start: early morning
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Breakfast & coffee/tea included
Boost your energy anywhere, anytime
Looking for a tailor-made Flow of Life experience?
If you would like to have a session at a different location - for instance, in your garden, in the desert or on the beach - kindly reach out to me.
Also, if you are working at a company and looking for an ice-breaking team-building activity or aiming to set up a corporate wellness or employee well-being program, please feel free to contact me so we can discuss the options.
